BodyMend

Clean Practices & Professional Standards

We exceed standard cleanliness protocols with fresh linens for every client, disinfected surfaces between sessions, and high-quality, skin-friendly oils and lotions. Appointment windows are padded so the studio stays quiet and never rushed. Your privacy, preferences, and boundaries are respected at all times.

Our Commitment in Plain Words

BodyMend was created around a clear mission: deliver massage that feels amazing in the moment and makes a measurable difference afterward. We believe great bodywork starts with listening—to your story, your movement patterns, your stressors, and the feedback your tissues provide during the session. Every plan is personalized and adaptable, built on practical anatomy, safe pressure progression, breath-led pacing, and precise technique selection.

Our background spans sports massage, clinical soft-tissue work, and relaxation modalities, giving us a broad toolkit to address common concerns: stiff neck and shoulders, lower-back tightness, hip mobility issues, post-workout soreness, tension headaches, jaw discomfort, swollen legs, or simply the need to decompress. From your first intake to your final stretch, BodyMend focuses on consistency, cleanliness, and calm—a setting where your body can finally let go.

Comprehensive Massage & Bodywork Services

We provide personalized massage and bodywork designed around your goals—pain relief, performance, or deep relaxation. Each session begins with a brief assessment and blends techniques like deep tissue, myofascial release, and soothing Swedish flow to deliver results you can feel. Clear aftercare tips and flexible scheduling help you maintain progress between visits.

Therapeutic Massage is at the core of BodyMend’s philosophy — a balance of science and touch designed to relieve chronic muscle tension, restore mobility, and promote long-term body awareness.

Therapeutic Massage – Targeted Healing for Pain and Posture

Each session begins with a personalized assessment to identify muscle imbalances, stress patterns, and movement restrictions. Using a combination of deep tissue techniques, myofascial release, trigger point therapy, and guided breathing, our therapists focus on releasing stubborn knots, improving posture, and re-educating the body for better alignment.

BodyMend’s Sports Massage is specifically designed for athletes, dancers, and fitness enthusiasts who want to maintain their body in top condition.

Sports Massage – Performance, Recovery, and Injury Prevention

It combines dynamic stretching, compression, friction, and cross-fiber techniques to enhance blood flow, increase flexibility, and accelerate recovery after training or competition.
Whether you’re preparing for a marathon, recovering from a demanding workout, or managing repetitive strain, our sports massage helps reduce lactic acid buildup, relieve soreness, and improve range of motion. Pre-event sessions energize muscles and increase circulation, while post-event treatments promote healing and reduce fatigue.

The Relaxation Massage at BodyMend is your escape from the everyday rush — a mindful, flowing treatment that soothes the nervous system, melts away physical tension, and brings emotional balance.

Relaxation Massage – Deep Calm and Stress Relief

Using long, rhythmic strokes, gentle kneading, and light pressure, this massage promotes circulation, releases endorphins, and helps reset your body’s stress response.
Each session takes place in a tranquil environment with calming music, soft lighting, and natural oils or unscented options for sensitive skin. The focus is on restoring inner calm, improving sleep quality, and recharging your energy. Many clients use relaxation massage as part of their self-care routine to manage stress, anxiety, and burnout.

Common Questions

Find clear, practical answers to the most common questions about our services, sessions, and policies. From choosing the right massage to understanding timing, pricing, and aftercare, this section keeps everything simple and transparent. If you don’t see your question here, reach us directly—our team is happy to help.

How do I know which massage service to choose?

We start every appointment with a short conversation and body assessment to identify your needs—whether it’s tension release, injury recovery, or deep relaxation. Based on this, we recommend the best fit: Relaxation/Swedish for stress relief, Therapeutic/Deep Tissue for chronic tightness, or Sports Massage for performance and recovery. You can also combine techniques in one session for a truly personalized experience.
How often should I come for massage therapy?

If you’re addressing a specific issue, start with weekly or biweekly visits for 2–4 weeks to create lasting change. For general wellness and stress management, every 3–4 weeks is ideal. Athletes often book sessions before and after major events to optimize performance and recovery.
How should I prepare and what should I wear?

Have a light meal a couple of hours before your session, hydrate well, and avoid heavy exercise right beforehand. Jewelry and watches are best removed, and clothing should be comfortable. You’ll always be professionally draped, and you can choose the room temperature, music, and whether to use unscented products.
How long does a session last and what’s included?

You can choose between 60, 90, or 120 minutes. Each session includes an initial consultation, tailored bodywork focused on your goals, pressure adjustments throughout, and closing stretches or breathing techniques to integrate results. We also offer simple aftercare advice—hydration, posture tips, or light movement—to help you maintain progress.
Is deep tissue massage painful?

No. Deep tissue doesn’t mean painful—it means precise and intentional. We build pressure gradually, monitor your breath and muscle feedback, and never cross into pain. The aim is to release tension without forcing the body to guard or resist.
Are there any contraindications? Can I book if I’m pregnant?

Massage is safe for most people, but certain conditions—fever, infections, blood clots, fresh injuries, or open wounds—require postponement. If you’re pregnant, we offer specialized prenatal massage in a side-lying position with full support, focusing on lower back, hips, and legs. During the first trimester, we work only with your doctor’s approval to ensure maximum safety.

Help & Support:

We are always looking forward to receiving your orders, suggestions, and feedback by email: bodymendinfo@live.net

Come on in, we're always ready to welcome you warmly!
FJ7J+M9, Carrer de Borriana, 3, L'Eixample, 46005 València, Valencia, Spain